The Psych Squad
Welcome to The Psych Squad, your portal into the fascinating world of psychology and mental well-being. Join us on an enlightening journey as we explore the intricate workings of the human mind, unravel the complexities of parenting, delve into the realms of mental health, and engage in thought-provoking conversations that empower you with insights and solutions. Hosted by Inner Insight Psychology’s resident psychologists, Sammy Lavale and Bianca Stephenson-Gromer, our podcasts are a source of knowledge, inspiration, and support. Whether you're seeking answers to life's pressing questions, striving for a deeper understanding of the human psyche, or looking for practical guidance in the realm of parenting and mental health, The Psych Squad is your trusted companion.
October 23. 2023
Welcome to The Psych Squad podcast debut! Meet your hosts, Sammy and Bianca, both accomplished psychologists with Master's degrees. They share their educational paths, diverse placements, and evolving careers. As new mothers this year, they balance family and profession, sharing joys and challenges. They also introduce "Inner Insight Psychology," their online hub for mental health support.
October 23. 2023
Welcome to another enlightening episode of "The Psych Squad." In this instalment, our hosts, Bianca and Sammy, delve into the intricate psychology of anxiety. They unravel the underlying causes, criteria, and effective strategies to manage this prevalent mental health challenge. Join us for an insightful conversation on understanding and coping with anxiety, right here on The Psych Squad.
November 03. 2023
Welcome to a brand-new episode of The Psych Squad. In this edition, our hosts, Bianca and Sammy, dive into the intricate psychology of postpartum disconnectedness and the hurdles that new mothers encounter when trying to connect with their evolving identities. We explore the fascinating dynamics of this often overlooked aspect of motherhood and offer insights into understanding and addressing these challenges. Stick around for a thought-provoking reflective activity at the end to help you gain a deeper insight into your own journey through motherhood.
November 14. 2023
Welcome to the latest episode of The Psych Squad. Join us as Sammy and Bianca navigate through the depths of this challenging mental health issue, offering insights, strategies, and a beacon of hope for those on their journey to healing. Our hosts, with their wealth of knowledge and experience, will unpack the psychology behind depression and share practical approaches to managing and overcoming it. If you or someone you know is affected by depression, this podcast is your source of guidance and support.
November 22. 2023
Psychologists Bianca and Sammy unpack a pressing issue affecting our youth: school refusal. In this episode, Bianca and Sammy offer invaluable insights into this complex challenge. They define school refusal beyond mere reluctance, shedding light on its profound and persistent nature. But it's not just about understanding the problem – this episode is packed with actionable strategies, with Bianca and Sammy providing a roadmap to support children experiencing school refusal. Their approach isn't just informative; it's a call to action. If you're a parent, educator, or anyone concerned about the well-being of our younger generation, this episode is a must-listen.
